Drama Club and Theatre Workshop with Dee. Text Dee on whatsapp +351 920 734 574 or email dee@deeplyrootedpt.com

An afternoon of Tantra for beginners. Donation based. For information and to book your place email: elle@tantra.community

Beginners 4 week sewing course. Level 1. Mondays 11:00-15:00. Learn the basics, use a sewing machine and make items for the home. New course starts every month. Contact Panama +351 912 121 113

Visit The Space Shop, browse, drink tea, meet the community, chat & join in on pop-up craft & sewing sofa events

8 week course to discover how subtle energy shapes your reality, and engage yours to create a more harmonious world. The real work is internal and it shapes our lives-create the one you choose. Contact email debradelglyn@gmail.com. WhatsApp +351 911572165

Beginners/intermediate 4 week sewing course. Level 2. Wednesdays 10:00-14:00. For sewers with some experience or those who have completed Level 1, expand your knowledge with more in depth projects. New course starts every month. Contact Panama +351 912 121 113

Line Dancing with Carol 1 hour, contact Carol at carolsaxelby@gmx.co.uk or whatsapp 926 426 566 for more details and to book your place

Exploring, discerning & understanding your different energetic bodies through guided meditation on Sacred Geometry, Integrated Art Practise, Auto-Contemplation and fundamental symbolism. Contact +924149172 to book.

Pilates class 10.30-11.30. Contact Gal on +972 542 411 258 to book a place.

Pregnancy Yoga 6 week course with Manon. Contact Manon on whatsapp 920 442 520 to book or email: manonvis1@gmail.com for more info.

Drama Club and Theatre Workshop with Dee. Text Dee on whatsapp +351 920 734 574 or email dee@deeplyrootedpt.com

A full day of Hatha Yoga, Thai Massage, Connected Conscious Breathwork, Soundbath & Kirtan Mantra Singing, come for all or just one, all on donation basis.

Beginners 4 week sewing course. Level 1. Mondays 11:00-15:00. Learn the basics, use a sewing machine and make items for the home. New course starts every month. Contact Panama +351 912 121 113

Visit The Space Shop, browse, drink tea, meet the community, chat & join in on pop-up craft & sewing sofa events

Beginners/intermediate 4 week sewing course. Level 2. Wednesdays 10:00-14:00. For sewers with some experience or those who have completed Level 1, expand your knowledge with more in depth projects. New course starts every month. Contact Panama +351 912 121 113

Line Dancing with Carol 1 hour, contact Carol at carolsaxelby@gmx.co.uk or whatsapp 926 426 566 for more details and to book your place

Exploring, discerning & understanding your different energetic bodies through guided meditation on Sacred Geometry, Integrated Art Practise, Auto-Contemplation and fundamental symbolism. Contact +924149172 to book.

Drama Club and Theatre Workshop with Dee. Text Dee on whatsapp +351 920 734 574 or email dee@deeplyrootedpt.com

Beginners 4 week sewing course. Level 1. Mondays 11:00-15:00. Learn the basics, use a sewing machine and make items for the home. New course starts every month. Contact Panama +351 912 121 113